Square Stepping Exercises versus Balance Ball Training on Balance and Fear of fall among Older Adults

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(as of Mar 14, 2025 11:27:10 UTC – Details)

In the recent decades, advances have been made in medicine, technology, and public health and the knowledge of people about health, nutrition, and education has improved. As a result, life expectancy has increased throughout the world and the world population has moved towards getting old. Elevated life expectancy has in turn led to a diminished mortality rate, an augmented lifetime, and problems concerning the quality of life among elderly people.