Calm Inflammation: Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize your Immune System for a Pain-free Life

Price: ₹1,335.00
(as of Feb 04, 2026 12:14:04 UTC – Details)

🔥 Reclaim Your Energy. Heal from the Inside Out. Calm Inflammation—Naturally.

Are you tired of living with persistent pain that steals your energy and joy?
Do stress, bloating, fatigue, and brain fog make everyday life harder than it should be?
You’re not alone—and you don’t need another complicated diet or overwhelming medical jargon.

✨ Exclusive Bonuses Included Inside:

Calm Inflammation Food & Health Journal – Track meals, symptoms, and progress with ease.7-Day Meal Plan with Recipes – A complete, done-for-you plan that takes the guesswork out of eating anti-inflammatory.

With these two powerful tools, you’ll have a practical system to apply what you learn—so you see real results, faster.

This book gives you clear, science-based strategies to calm inflammation at the root—so you can finally feel better, without quick fixes or unrealistic rules.

🌿 Inside, You’ll Discover:

✔️ The science of inflammation—how it affects energy, immunity, and long-term health
✔️ The 5 core principles of anti-inflammatory eating (without eliminating all your favorites)
✔️ The top 10 natural supplements clinically shown to reduce inflammation
✔️ 5 calming rituals to manage stress in under 10 minutes
✔️ The most effective lifestyle changes to relieve pain and restore health
✔️ Simple steps to reset your gut health and microbiome
✔️ Gentle, at-home exercises that ease inflammation
✔️ Sleep, travel, and dining tips to stay consistent anywhere
✔️ Relatable stories and case studies for motivation and hope

💬 “Finally, a book that makes anti-inflammatory living simple and doable. Dr. Susan’s approach is practical, holistic, and sustainable. I feel clearer, more energized, and less achy already!” – Verified Amazon Reviewer

With over 30 years of real-world healing experience, Dr. Susan Hamilton provides practical tools and holistic solutions that fit busy lives. Whether you’re dealing with autoimmune flares, stubborn fatigue, or just want to age vibrantly, this book will help you reclaim health and vitality—one simple step at a time.

🌟 Ready to take charge of your health? Scroll up and click “Add to Cart” now to begin your journey toward a pain-free, energized life today!

ASIN ‏ : ‎ B0DTFN4G6F
Publisher ‏ : ‎ Indigo Path Publishing
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ 19 January 2025
Language ‏ : ‎ English
File size ‏ : ‎ 2.9 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 130 pages
ISBN-13 ‏ : ‎ 978-1069276216
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #205,733 in Kindle Store (See Top 100 in Kindle Store) #4,175 in Parenting & Relationships eBooks #5,572 in Personal Health eBooks #7,864 in Family & Relationships
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